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#1
What do you think about right as you are falling asleep? Is it consistent? Is it intentional? Are these acceptable thoughts, desirable thoughts, or intrusive & persistent thoughts?
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#2
Begin stating something you believe is false, reveal a small lie you once used to (in theory) save someone pain/shame/distress, something you'd like to apologize for or make right or a bridge you wish you hadn't burned, something about yourself or how you move through the world that you intend to change.
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#3
A time you spotted something out of place, reflect on a secret you wish you did not possess without revealing it, a time you had a surprising encounter with a stranger or friend of a friend,
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#4
A childhood memory, three unique items you'd save if your home was on fire, the most frivolous purchase you've made.
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#5
A time you forgot a special occasion or plan, what a good apology means to you, a letter you wish could reach someone.
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Good prompts!