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Sara Castaneda's avatar

Mark, I'm so sorry you're dealing with worsening pain right now but I'm glad you have a doctor's appointment. Please keep us all updated! A couple of weeks ago I had pain blockage to my lumbar area done and another one due this week to see if it works for the pain. It has helped and if this one goes well I get back ablation done next month. I went to an osteopath and then was referred to a spine specialist after physical therapy wasn't helping. I hope you find a path to your healing quickly...for the pain relief. For years I've worked through pain as you have and it's incredibly difficult mentally and physically some days. I share this because I think you had mentioned your back was the pain. Maybe an osteopath or spine specialist might help? Thinking of your health and sending good thoughts your way. Sara

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Jean Mikhail's avatar

Mark, I’m really sorry to hear you’re in pain. I was moving like the tin man until I discovered the Whole Foods 30 diet. Have you tried something like that? Pain is inflammation, which you probably know, so an anti-inflammatory diet might help. It’s a 30 day deal, so if it doesn’t work then you forget about it and move on. I hope something makes you feel better.

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